Z's BodyShop


Why Z's BodyShop? I don't rely on hope as a tactic. I use quantifiable methods to give objective answers to any and all problems that may arise. Whatever you need I am here to help with. No matter your goal I offer many different programs based around specific goals such as weight loss, strength and conditioning, powerlifting,  compound lifts, Olympic lifting, bodybuilding, body weight exercises, calisthenics, cardio programs, corrective stretching and exercises and nutrition programs specific to your goal or sport. Anyone anywhere in the world, I am here for you. All programs are 100% personalized for each individual and their goals.

Z's BodyShop offers online personal training and nutrition coaching, and the in person training services from Jordan Zumwalt provides at Firehouse Fitness in Abilene, TX.  Go to Personal Training section for in person sessions. All online and nutrition coaching questions can be answered in the 0nline Coaching section.